Our Village

Don't miss October with FIT4MOM Space Coast!!

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SPACE COAST

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Our Village News

Well, if you haven't heard about it yet, our biggest news this month is a click away right above this message, yes, FIT4MOM On Demand ladies!! This app is offered on every device and can be accessed from your kitchen, living room, garage, hotel on vacation and so much more! It's UH-MAZING!

Newly pregnant with the newest member of your family? We have beautiful videos full of exercises and yoga stretches just for the expecting mama.

Have a sweet newborn at home and not quite ready to join the world in doing face to face workouts? That's OK! FIT4MOM On Demand is the perfect stepping stone to get you mentally and physically where you want you to be as a new mama.

My family has been actively using the app for over a week and we love it! The kids ask for it almost daily! I personally love how short and doable the challenging workouts are for a busy mom like me!

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MAMA SPOTLIGHT

This month we are giving a shout out to one of our loyal and freaking awesome mama's, Laura O'Neil! Not only has she been a member since our grand opening in 2017--she has stayed active in our village with both of our adorable girls and is a huge asset to our village of moms! Laura is a full time virtual school teacher for Brevard Virtual, as well as playing that amazing SAHM roll to her two beautiful girls, Taylor (4) and Charlotte (1) and wonderful wife to her hubs, Corey! In her free time, Laura likes to porch sit with friends, go to theme parks, and watch baseball. Let's hear what Laura has to say about FIT4MOM Space Coast!

What motivated you to start? The need for community in motherhood.

What do you love most about FIT4MOM? The village! I would not survive this journey without my mama friends.

What's your favorite thing about our classes? FIT4MOM's mix of cardio core and strength classes give me the energy and stamina to keep up with 2 active kids, a full time job, managing a household, fostering a holy marriage, and having a social life!

How was FIT4MOM impacted you? FIT4MOM makes me a better, kinder, more patient mom, wife, teacher and friend. I get out of the house each day, get active, get fresh air, have conversations with people over the age of 4, and best of all, I’m modeling healthy habits for my family.

Events & Happenings

Our new and improved class schedule rolls out October 1st!! We look forward to seeing you at one of our new class times and locations! Don't forget to add our playdates to your calendar as well!

Week of October 5th: Fall craft and Mom Night (In) on the 9th

Week of October 12th: Halloween craft & Mini Strides--SPIRIT Week

Monday- Manic , Tuesday- Totally Basic , Wednesday- Wild Animal, Thursday- Thrown Down (Ninja Style), Friday- Freedom (Patriotic) Saturday- Super Hero

Week of October 19th: PINK WEEK and Demo for Donation for Keep a Breast Foundation October 19th @ Woodside Park; Halloween scensory playdate, 4th Annual Pumpkin Carving at Run Club 430PM on the 20th @ Wickham Park playground, 1st Annual FIT4MOM Trunk or Treat (members only) on the 24th of October 530-7PM.

Week of October 26th: Bring a friend week! Spooks & Strides class- 10/29 @ Cocoa Village and Gleason Park, 10/30 @ Rodes Park

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New Mama??

Make sure to take advantage of this scary good deal!!! You receive unlimited FIT4MOM classes in October for ONLY $30!!! If you haven't checked out a class yet, and/or you haven't been to class in over a year, you are eligible for this sale!!

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