Body Boost

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Wednesday – July 6, 2022

Body Boost
6:30pm–7:30pm

Monday – July 11, 2022

Body Boost
6:30pm–7:30pm

Wednesday – July 13, 2022

Body Boost
6:30pm–7:30pm

Monday – July 18, 2022

Body Boost
6:30pm–7:30pm

Wednesday – July 20, 2022

Body Boost
6:30pm–7:30pm

Monday – July 25, 2022

Body Boost
6:30pm–7:30pm

Wednesday – July 27, 2022

Body Boost
6:30pm–7:30pm